jealousy.

Jealousy is a reactionary emotion so by its very nature it has a reason. Jealousy is a very natural and normal emotional response to a perceived threat. Getting jealous is not necessarily bad. Problems arise when your jealousy gets unmanageable and your behaviours get out of control.

Jealousy is a form of anger brought on by a fear of loss. Controlling jealousy is very much like controlling anger. When you feel yourself growing jealous the first thing you must do is calm down. Take some deep breaths, try to relax and then take an honest look at the situation.

:- advice, the world wide web.

believe me.i am jealous and i'm controlling it.